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Shallow Water Exercise

Do you like the pool, but don't like to swim?  Try our shallow water exercise options!  Enjoy the great outdoors and beautiful Lassen County from the shallow end of the swimming pool!

*Must Be 18 years of Age to attend shallow water exercise classes.  Management can make exceptions based upon class size.

Water Walking

Water Walking is a self-lead exercise program that takes place in the shallow end of the pool.  Customers can tailor make their own program to best fit their needs!

2023 Spring

May 15th - June 11th

M, W, F

6:00 - 7:00am  

Monday - Friday

5:45 - 6:45 pm

2023 Summer

June 12th - August 13th

Tuesday & Thursday

6:00 - 7:00am 

8:00 - 9:00am  

Monday - Thursday

4:30 - 5:30 pm

Saturdays 

8:00 - 9:00 am

Fall Schedule

August 21st - September 29th

Monday, Tuesday, Thursday, Friday

5:00 - 6:00pm

October 2nd - October 27th

4:30 - 5:30 pm

Swimming Together
Aerobic Class in Pool

Aqua Aerobics

Need a little motivation?  Try our water Aerobics program.  The classes are instructor led, they think of the moves so you don't have too!  

Monday, Wednesday & Friday

May 15th - June 11th

8:30 - 9:30 am

June 12th - August 13th

8:00 - 9:00 am

August 21st - September 29th

9:00 - 10:00 am

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