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Shallow Water Exercise

​Love the pool but not a big fan of swimming? Try our shallow-water exercise options! Get moving, stay active, and enjoy a fun, low-impact workout while soaking up the sunshine and beautiful Lassen County scenery from the shallow end of the pool.

Must Be 18 years of Age to attend shallow water exercise classes.  Management can make exceptions based upon class size.

Self Lead Exercise

Want the exercise without the instructor? Enjoy self-lead exercise in the shallow end!

  Customers can tailor make their own program to best fit their needs!

May 18th - June 14th

Monday, Wednesday, Friday

6:15 - 7:15 am  

Monday - Friday

5:35 - 6:35 pm

 

June 15th - August 9th

Tuesday & Thursday

6:15 - 7:15 am

8:00 - 9:00 am 

Monday - Friday

4:00 - 5:00 pm

Saturdays 

8:30 - 9:30 am

August 10th - August 30th

Tuesday & Thursday 

6:15 - 7:15 am

Monday - Friday 

5:15-6:15 pm

Saturday 

8:30 - 9:30 am

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Aqua Aerobics

Need a little motivation?  Try our water Aerobics program.  The classes are instructor led, they think of the moves so you don't have too!  

May 18th - August 7th

Monday, Wednesday & Friday

8:00 - 9:00 am

August 10th - August 30th

​Monday, Wednesday, & Friday

8:30 - 9:30

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