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Shallow Water Exercise

Do you like the pool, but don't like to swim?  Try our shallow water exercise options!  Enjoy the great outdoors and beautiful Lassen County from the shallow end of the swimming pool!

*Must Be 18 years of Age to attend shallow water exercise classes.  Management can make exceptions based upon class size.

Water Walking

Water Walking is a self-lead exercise program that takes place in the shallow end of the pool.  Customers can tailor make their own program to best fit their needs!

 Spring

May 13th - June 9th

M, W, F

6:00 - 7:00am  

Monday - Friday

5:45 - 6:45 pm

 Summer

June 10th - August 11th

Monday & Wednesday

7:00 - 8:00 am

Tuesday & Thursday

6:00 - 9:00 am  

Monday - Thursday

4:30 - 5:30 pm

Saturdays 

8:00 - 9:00 am

 

Fall Schedule

August 12th - September 27th

Monday, Tuesday, Thursday, Friday

5:00 - 6:00pm

October 1st - October 25th

M,T,Th & F

3:30 - 5:30 pm

Swimming Together
Aerobic Class in Pool

Aqua Aerobics

Need a little motivation?  Try our water Aerobics program.  The classes are instructor led, they think of the moves so you don't have too!  

Monday, Wednesday & Friday

May 15th - June 11th

8:30 - 9:30 am

June 13th - August 11th

8:00 - 9:00 am

August 12th - September 27th

8:30 - 9:30 am

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