Shallow Water Exercise

Do you like the pool, but don't like to swim?  Try our shallow water exercise options!  Enjoy the great outdoors and beautiful Lassen County from the shallow end of the swimming pool!

*Must Be 15 years of Age to attend Adult Exercise Programs

Water Walking

Water Walking is a self-lead exercise program that takes place in the shallow end of the pool.  Customers can tailor make their own program to best fit their needs!

May 2nd - June 12th

6:00 - 7:00am & 5:45 - 6:45 pm

June 13th - August 14th

6:00 -7:00 am Mon, Wed, & Fri

8:15 am Tues. & Thurs.

5:00 - 6:00 pm Mon. - Fri.

8:00 - 9:00 am Saturdays 

August 15th - September 30th

Monday - Friday

6:00 - 7:00 am

8:30 - 9:30 am

5:00

Saturdays

8:30 - 9:30 am

October 3rd - October 28th

TBA

Swimming Together
Aerobic Class in Pool

Aqua Aerobics

Need a little motivation?  Try our water Aerobics program.  The classes are instructor led, they think of the moves so you don't have too!  Classes are offered Monday, Wednesday and Friday mornings.

May 2nd - June 12th

8:30 - 9:30 am

June 13th - August 14th

8:00 - 9:00 am

August 15th - September 30th

8:30 - 9:30 am

October 

TBA